Wednesday, June 25, 2008

Diharrhea Calories Lost

"Biolanga"




Farro Soup

Ingredients for 4 people: 250 gr

dried beans, 250 gr of peeled tomatoes, 150 grams of farro, 100 grams of ham, 1 clove of garlic, 1 onion, 1 stalk celery, leaves 4 sage, salt, black pepper.

Preparation:

The night before, soak the dried beans in cold water. The next day, rinse and boil the beans for about 45 minutes in 1 liter of water. Meanwhile Soak the farro in cold water cleansed. Chop the ham and put it in a pan with olive oil, chopped onion with the clove of garlic, celery, sage and marjoram, then left to dry the pan. Set aside a cup of beans and blend others, then bringing the past to the cooking liquid. United to fry the chopped tomatoes, salt, pepper and then add the mashed beans. Pour in the soup because rinsed, turn the heat down and cook for about an hour. Before the end add the beans. Serve with olive oil and pepper.

by Langalletta

What is Farro? WIKIPEDIA

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